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Our Services

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Personal Training

Whether you want to lose weight, build muscle, or train for a marathon, Tri Nutraflex can help you! Our unique personalized approach is geared to maximize our clients` full potential. We offer one on one personal training where you will receive feedback based on your performance through our online platform.

How it works?

When you register for our monthly personal training, you will be receiving personalized attention with one of our coaches. You will first tell us about your health history and your fitness goals. Then, we will personalize your program based off of your goals. You will receive feedback on your exercise form from the personal trainer through an online platform.

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Nutrition Plans

Tri Nutraflex offers holistic nutrition plans to help our clients achieve their goals. Why holistic nutrition plans? Here at Tri Nutraflex, we strongly believe in treating our clients with a holism approach. Holistic Nutrition is not meant to treat one condition, however, it is meant to heal the whole body. It is vitally important for one`s health to consume a holistic diet. Some of the benefits of consuming a holistic diet include lowering your risk for disease, lose weight, and more!

How it works?

When you register for our monthly holistic nutrition plans, you will receive personalized attention from one of our Registered Dieticians who are specialized in a holistic diet. We are not trying to completely change your diet. We strongly believe that if you are able to make some small changes in your diet then you will be able to achieve your goals without completely changing your life.

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Cooking Classes

Tri Nutraflex offers online holistic cooking classes for an affordable price. It is extremely important to help our clients learn how to cook healthy affordable meals so then they are able to achieve their goals. There has been this myth that consuming healthy meals takes a big hit on the wallet. However, we are on a mission to demonstrate how one can consume a healthy meal on a budget.

How it works?

We have created a fun and interactive way to learn how to consume a healthy meal. When you register for our online cooking class, you will be able to take part in our interactive online cooking classes with one of our cooking professionals. If you have a question throughout the cooking class, the chef will answer them throughout the cooking class.

ONLINE PERSONAL TRAINING

$150 00monthly

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ONLINE NUTRITION PLANS

$150 00monthly

GET STARTED!

ONLINE COOKING CLASSES

$10 00per class

GET STARTED!

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